False Cape State Park is a true coastal wilderness, boasting six miles of untouched beaches and a rare ocean-to-freshwater bay habitat in Virginia Beach. This remote and pristine park features a rich tapestry of landscapes—dunes, maritime forests, salt marshes, farm fields, woodland, and swamps—making it one of the most ecologically diverse areas on the East Coast.
Wildlife is abundant here, with over 300 species of nesting and migratory birds, including a returning population of 10,000 snow geese. Visitors may also spot loggerhead turtles, American bald eagles, otters, red foxes, white-tailed deer, feral pigs, wild horses, and a variety of reptiles in their natural habitats.
From April to October, visitors can take a tram ride through the Back Bay National Wildlife Refuge to access the park’s interior, then continue exploring on foot. The rest of the year, entry is only permitted by foot, bike, or boat, enhancing the park’s peaceful, off-the-grid appeal.
Whether you’re a wildlife enthusiast, a hiker, or simply seeking solitude on a secluded beach, False Cape State Park offers a rare and rewarding escape into the wild side of Virginia Beach.